1. Jumbos by eating a certain type.
Such as soup, cabbage or grape, but eat a few cups to be sufficient to the needs of the body, because people need a variety of nutrients you eat these foods repeatedly. May help reduce weight in a short period of time. But you can become malnourished immediately.
2. Jumbos detox.
Believed to flush out toxins from the body. Actually, rather It is how stupid and no scientific analysis that is actually an organ in our body already has a purification system filters the waste of the body such as the liver and lungs without using detox. in detoxification perishability, let it be based on the work of the body, the better.
3. Jumbos with food or miracle drug.
Forget that there is a kind of food or medications can help reduce the fat in your eating and no long term side effects. You may have to take vitamin supplements to lose weight. But suggested that eating healthy food is better.
4. Jumbos to starve.
Become popular for people who want to lose weight. But the benefits do not Because if you do not eat enough, they will become malnourished. Cause alterations in the body's metabolism and when you stop dieting. Back for normal metabolism is unstable as the yo-yo effect and come back again.
5. Jumbos that sounds too good to be true.
If it sounds too good to be true, it is. It would be so Jumbos plan referred to "secret" something that is opposite to the advice from trusted professionals, it probably is. The secret is not optional.
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